Let’s Try Some Sh*t
This isn’t a blog in the traditional sense.
It’s a place for the stuff that doesn’t quite fit anywhere else.
Not polished. Not packaged. Not pretending to be profound.
Just the kind of thoughts that show up after a session, in the middle of the night, or halfway through a hike when the nervous system finally unclenches.
Some of what ends up here might get folded into a therapy framework.
Some might evolve into group work.
Some of it might just be for me—and maybe for you, if you’ve ever stared at a motivational poster and thought: “Yeah… but how?” (Looking at you cat telling me to “Hang in There”)
This is a space for trying things out. A place to hold complexity without needing to wrap it in a bow.
No branding. No hustle. Just whatever shows up when I slow down enough to notice.
We’re going to try a few experiments here. The first is called Parting Shots.
In my therapy office, there are two picture frames near the door—the last thing people see on their way out.
One frame holds something true. Poetic, sharp, maybe even a punch to the gut.
The other holds a line of humor, irreverence, or unexpected warmth. Usually my voice. Always honest.
Together, I hope they land somewhere between a meme and a mantra. Between what hurts and what heals.
This series is about what those frames hold—and what sits behind them.
Each post pairs an image with a deeper reflection. Each one is something I’m still living.
If you’re coming from @[email protected], welcome.
If you’re just passing through, I’m glad you stopped.
Let’s see where this goes.